Sunday, September 25, 2011

09/25/11

90 minute run
Hopefully Saturday I'll be able to extend my long run back out to two hours... kinda funny calling that a "long run" as I was doing that and more every single morning upon waking back in the summer. Still feel as though I'm just getting my legs back under me after my 3 week hiatus due to injury. Thinking about doing my first HM in two weeks... may treat it more as a training run though since I'm just getting back. Probably going to keep running mileage low during weekdays for the remainder of the semester.
Sleep was good last night. Aside from being able to do longer runs, my favorite part about weekends in sleep! Never realized how much I loved it til I went from being an HS kid to 19 semester hour freshman. Amazed at the time Makau ran in Berlin though! The human body is an amazing thing. I just wonder how much lower we can physically take the 26.2M time. 4:4x pace is ridiculous!
Hate to see that my man Haile may never have a chance @ OLympic Gold in the Marathon. Would've been a fitting conclusion to possibly the greatest running career in history.

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