jog to campus rec, 5 EZ on indoor track in 36:30, jog back before 8 am class.
Woke up really refreshed and legs felt great on my run, but have felt a little sluggish in the time after. I do think I'm going to stick with the low mileage for awhile during weekdays. At this point I am pretty certain that I am going to go ahead and run the HM on 10/08, though I am not expecting a great performance as I am just coming back from the injury. I feel it would at least give me an oppurtunity to get a feel for longer races, and would be a new experience. I'll just have to try to not kill myself running it and bear in mind that I have long-term goals that exceed the need to run fast in a little local road race.
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