Thursday, November 17, 2011

11/17

Jog to campus rec, 4 miles indoor in 25:22, run back.
Although I took yesterday easy, this run was a lil tough for some reason. Knees a little sore.
400 jumping jacks (100, 150, 150), dynamic drills.
Going to meet with hematologist today to further delve into bloodwork. Hopefully I can get some more answers and move forward. Would like to vamp my training volume back up as well, but told myself I will hold back for now.

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