5 miles: 4 mile TM 1% incline in 24:56 w/last mile in 5:40. ~1 mil cooldown outside. Pushups, jumping jacks, dynamics, flexibility.
Was gonna run another mile on the treadmill at top end speed, but the treadmill started bouncing or something weird so I just sped up more between miles 3.5-4 at called it quits. Don't really know what the issue was.
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