Jog to campus rec, 5 miles medium effort in 31:51 indoor, run back.
Fairly relaxed overall effort. Felt very good about my pace this morning, as it was very even, almost exactly 0:48 a lap. However, even though I've not done any exceptionally fast workouts the last couple days, I may back off the throttle sa little tomorrow.
Pushup day. Run followed by dynamic drills. Flexibility exercises later.
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