A blog about me and my pursuit of running performance, strength, health, peace, and happiness.
Tuesday, December 20, 2011
12/20
6.75 miles EZ on treadmill @ 1% incline in 45:00. Pushups, situps, dynamics, flexibility.
Used the treadmill this morning to ensure the treadmill and my patience could hold out for the duration, as I will probably have to be using it quite a bit the next several days as it is supposed to be raining.
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