Monday, December 26, 2011

12/26

6.58 miles in 45:00 Multi-terrain run (6:31, 6:33, 7:17, 6:15, 6:58, 7:08, 4:15)
Legs burned a little. Cold, hard frost, but felt good out. Going to have to slow down on my everyday runs, especially on so much rough, hilly terrain.
Tried eating a little differently, and GI problems have resurfaced and weight has dropped off to 113.6 in shorts upon waking. Going to have to get back on my diet.

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