Total: 7.162 miles treadmill in 45:00 @ 1% incline w/ 5 mi progression in 30:35 (9-10.7mph) bumping up .1 mph every 1:50. Finished w/ CD @ 9 mph. Drills and pushups after finishing.
GI tract still giving issue. Weight upon waking down to 113.2. Pretty concerning.
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