2011 Training in Review

Started back running on January 16 after my extended sickness Senior year. Been lotsa highs, lotsa lows, & everything between. Ended the year on a 90 day running streak (10/2-12/31)! ~2166 miles in 350 days > Avg. ~6.2 miles/day & ~43.3 mpw

56 rest days (mainly due to sickness & injuries), 294 active days. Active day avg.: ~7.37 miles/day.

Probably more, because I counted a lot of timed running, even faster runs, as 7:30-8:00/mile. After getting my Garmin, I see this is probably an underestimate of my speeds.

Lowest: March w/ 91 miles Highest: July w/ 390 miles

Highest Wk: 07/28 -08/04 w/107 miles