A blog about me and my pursuit of running performance, strength, health, peace, and happiness.
Tuesday, January 3, 2012
01/03
6.5 miles treadmill 1% incline @ varying speeds in 41:30. Core & flexibility. Was going to run outside, but was a little congested, and it was ~15 degrees w/ wind gusts of 20 mph> (e.g. mom really didn't want me running outside lol)
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