Sunday, January 29, 2012

01/29

8.75 miles in 60:00 (6:36, 6:42, 7:11, 6:15, 6:44, 7:04, 7:01, 7:04, 5:20)Core, dynamics, flexibility.
 Legs burnt. Lil dead. Cold. Lotsa hills. Might have to take it easy tomorrow.
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