A blog about me and my pursuit of running performance, strength, health, peace, and happiness.
Sunday, February 5, 2012
02/05
9.47 miles w/pushes in 61:00 (6:35, 5:58, 6:34, 6:10, 6:17, 6:35, 6:27, 6:29, 6:39, 3:14)Core, flexibility.
Slight drizzle at start. Awesome run.
Tripped and had slight strain in muscle in back of leg behind knee.
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